The possibility of increasing cadets’ physical fitness level of the educational organizations of the Ministry of Internal Affairs of Russia with the help of optimal training effects via crossfit

Abstract

Actually, the studies indicate a negative decline dynamics of the main indicators of the physical development and health of the modern young people receiving higher education. In our studies, it was found that the existing physical training programs are not able to provide the optimal level of functional readiness of the military students and officers of the military universities as needed to perform the professional tasks